How do you rate your energy management?
Image: Aditya Saxena
Are you in balance, focused, and aligned?
Or is your dominant state of being imbalance, unfocused, anger, confusion, and/or out of alignment?
Do you live in the present moment when doing things, or do you dilute your energy thinking of past experiences, or worry about future events that have not yet happened?
“BEING IN THE PRESENT MOMENT for whatever a person is doing holds GREAT STRENGTH! ”
Many, many years ago, until I learned how to harness my energy for my well-being and highest good, it was being diluted! I will explain.
Since I learnt what to do, I focus my energy ENTIRELY on whatever I am doing at the time.
When a person continuously focuses on past problems, past broken or strained relationships, betrayals, family issues, career problems and challenges, losses, whether financial, friendships, material possessions and more and other past issues, they all dilute one's energy.
Additionally, anxiety and worrying about future events that have not yet transpired are another form of diluting one's energy. It is unproductive!
Rather than dwelling on the energy and past issues that transpired, doing inner work (letting go of whatever transpired and forgiving where necessary), is beneficial for one's spirit (the physical entity part of the person) and the soul.
Everything that transpired in the past was part of the person's growth, either an opportunity to heal from within or a lesson(s) to learn. All done by design by the soul, to enable and inspire us to do the inner work.
HEALING BEGINS ON THE INSIDE FROM WITHIN.
WITHOUT INNER WORK INNER PEACE IS HINDERED.
If you find yourself feeling broken, fragmented, distracted, unable to focus on the task at hand, or lacking clarity, have insomnia, and would like to feel balanced and more peaceful, you can shift this energy toward a more productive, positive outcome.
The work I conduct works on the spirit and at the soul level, at the core of one's being, facilitating the transformation of energy at the soul level.
I have been doing energy work and facilitating energy transformation at the soul level helping people since 2003, and I have personally witnessed profound transformations in the energy of the people I work with.
Additionally, my background prior to my career change 23 years ago to energy work, was nursing in a variety of fields for over two decades. I am a former registered nurse.
If this resonates with you and you would like assistance or more information, please PM me or email me to book a free 20-minute strategy call.
©Copyright 2026 Caring Energetic Healing – Lisa Ohtaras