Morning Rituals

Here are 4 simple things you can do to start your day in a conscious way, that will give you greater potential to improve the quality of the day ahead.

Lisa OhtarasJuly 26, 2017Conscious living, mindful living, meditation, gratitude, conscious breathing, caring energetic healing, energy healing inner west, energy healing sydney

The Power of Emotion

You are in control of your emotions and your emotions are governing your existence and health.

Lisa OhtarasJuly 22, 2017caring energetic healing, energy clearing, spirituality, thought field therapy, energy healing inner west, energy healing sydney